Asian Centre News

2018-06-11 00:00:03

Zen Master from Japan Discussed Art of Meditation

3505187920164096652872302729360100660609024o June 11th, 2018, Zen Master Yoichiro Matsushita presented a lecture on the meditative practice Zazen. The Japanese Master was invited to MRU by MRU's Japanese language lecturer Yoshiyuki Haga.

During the lecture, Zazen philosophy was presented along with breathing techniques.

Participants not only listened to the lecture, but had an opportunity to try out the breathing techniques themselves.