In the News

2013-10-31 00:00:03

Find Time for Yourself & Unfulfilled Dreams Says Pscyhology Institute Assoc. Prof. Sondaitė

sondaitej Oct. 31st, the daily newspaper, "Lietuvos žinios," published an interview with Mykolas Romeris University (MRU) Assoc. Prof. Jolanta Sondaitė on how to stop delaying fulfillment of dreams.

Assoc. Prof. Sondaitė said that often a planned vacation becomes time to spend completing odd jobs and finish put-off tasks. She said that worries about our parents' health or children's problems often force us to delay a long planned vacation. Much like beautiful objects - bought for a special event, they often remained unpacked, she noted.

She said tht it is necessary to find time to be with oneself. In this way, one can stop making lots of mistakes at work and on the job.

Sometimes, she said it's helpful to write down events or memories that were enjoyable, which would be the beginning of a journey into oneself.